Try one of these for your meal planning needs!Īutumn Calabrese’s FIXATE Cookbook – 21 Day Fix 21 DAY FIX: 30 Top 21 DAY FIX 21 Day Fix Cookbook: Your Ultimate Guide, Inclusive 21 DAY FIX: 30 delicious recipes WITH CONTAINER I find that its easier to plan meals and stay on track. To make your shopping a little easier and to keep things from going to waste, ingredients are used throughout the week so you can stay in your 21 day fix guidelines!ĭO NOT FORGET A COOKBOOK: Its great to have all these ideas put together for you, but there is nothing easier than having a cookbook of recipes on hand for a quick fix.
If you’re crunched for time, consider prepping some meals in advance.įor more great snack ideas, most of the snacks for this meal plan came from the list developed by Sublime Reflection. Help to get jumpstarted in 21 day fix” width=”800″ height=”1617″ />For each day, feel free to rearrange the order of meals and snacks to fit your schedule – the plan is designed to use almost all of your containers each day but overall, the container count balances over the course of the week.
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You can also scroll down to learn how to eat out on this plan!Īfter all, realistically not every meal you eat will be at home. This meal plan I’ve created is designed to fit the 1500 – 1800 calorie 21-Day Fix Meal Planand provide you with 21 day fix recipes. However, by having a clear meal plan laid out in advance, you’ll never stand in front of the fridge tempted to grab something that doesn’t fit your containers. Making quick decisions about what to eat and when can be overwhelming, especially once you get too hungry. One of the most challenging parts of adjusting to a new diet plan is, well adjusting.